VIVA JIVA FIT AT LANCASTER BANGKOK
At Viva Jiva Fit we believe that balance is attained through both physical and mental wellbeing. Combining the very latest in fitness technology with 5 star service is how we lift our clients from a sedentary lifestyle. Whether your goal is toning up for the beach or building muscle like a superhero, our expert personal trainers will motivate in a way that works for you.
Viva Jiva Fit is the key to unlocking the body you always wanted, preparing you physically to be your best self. With the latest cardio machines from Cybex and focused strength equipment from Precor, alongside a fully loaded free weight zone.
In the activity room you will find a full range of classes for all fitness levels including yoga, spin, boxercise and bootcamps.
Heat and Ice
The Himalayan Salt Sauna will relax muscles and lower blood pressure while the Steam Grotto will help purify the skin and detoxify the body. Rubbing frozen flakes from our Ice Fountain into your warm body will give a tingle to your skin. Finish the experience in a white ion bath, where millions of tiny bubbles massage the skin, penetrating the pores and removing impurities.